Are you a health expert or similar to one? Do you know what's best for your health? Can you distinguish between myths and facts about nutrition? Try the Myths and Facts About Nutrition Quiz below and select if a given statement about food is a myth or reality. Nutrition is all about eating a healthy and balanced diet to maintain a healthy life. Check your nutrition knowledge by attempting our tricky quiz. Shall we begin it then? Go for it, and be prepared to learn surprising things about nutrition.